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H1NI Pandemic Second Wave Of The Swine Flu Coming Says Dr. Oz
The Flu Season is just around the corner. Do not wait until the last minute to get our immune system ready for the flu season. It seems The H1N1 virus and swine flu pandemic is a constant threat to our daily thoughts, and our bodies. It’s in the news everywhere! Certain individuals push for us to get the flu shot, and then there are the ones that tells us to steer clear of the flu shot. Whatever your decision is, you should seriously consider Immune System Boosters For Flu Season.
The best way is to take natural immune boosters that will help in the fight of the Swine Flu Pandemic. Whether you decide to get flu shot or not, you cannot go wrong on helping your body's immune system.
Be Prepared For The Swine Flu Pandemic
Two powerful immune system boosters you should never be without are Echinacea and Astragalus. Stock up on natural immunity boosters for your medicine chest. Echinacea and Astragalus are two excellent ones to start with along with Garlic, Elderberry, Cats claw (Samento), and Silver Biotics just to name a few.There are several ways to help fight off the flu virus.
Wash your hands often with soap and warm water for at least 15 seconds.
Keep alcohol based sanitizer handy at work, home and in your car.
Cough and sneeze into your upper sleeve or a tissue, not your hand. Dispose of tissue immediately.
Keep commonly touched surfaces clean and disinfected.
Protect yourself and others by talking to your health care provider about seasonal and H1N1 vaccines.
In addition to a daily supplement, it is important to begin boosting your immune system in the fall months to ward off any impending influenza outbreak. Take additional vitamin C (1000 milligrams daily), as well as echinacea, goldenseal, and astragalus as recommended. Take them for 1 to 2 weeks and then discontinue for 1 to 2 weeks. Do this until the flu season is over.
This will stimulate your immune system, but it will avoid building up a tolerance to these supplements.
During flu season avoid crowded spaces, because the flu virus spreads easily.
This is not a Seasonal Flu, attacking the younger generation, pregnant women, and people with underlying conditions.
Swine Flu Symptoms Checker
Day 3 of the H1N1 Swine Flu Pandemic are body aches and pains.
Day 4-6 there will be cough, sore throat, vomiting and diarrhea.
Day 7-10 of the H1N1 Swine Flu you will either be getting better or experience more breathing problems which is time to seek medical attention.
Prevention Steps:
Prebiotics - Probiotics: will nourish the gut lining.
Supplements: Vitamin D, Ginseng.
An emergency home kit, which includes a surgical mask. Have a month supply of your needed pharmaceuticals, in case you can't get out.
List Of Natural Immune Boosters - Click Here!
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