Dr Oz Brazillian Avocado Shake For Marie Osmond

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On a special celebrity edition of Ask Dr. Oz, Marie Osmond, mother of 8, asks Dr. Oz to recommend a healthy and family-friendly snack.

Full of healthy fats and nutrients, this shake is a perfect snack for on-the-go moms and their children.

This recipe is delicious, I make this 3 times a week, with the exception of using soy milk in place of the low fat milk. This avocado shake is very refreshing!

Dr Oz Brazillian Avocado Shake Recipe

2 cups of low-fat milk
1 large, ripe avocado
2 tbsp of honey or agave nectar
A little bit of ice

Blend until smooth and serve