Dr Oz And Dr. Deepak Chopra Video - Dr Mercola And Kelly Freston

Dr Oz Deepak Chopra Updates; Jan. 5th/11 Deepak Chopra appeared on the Dr Oz Show Dr Oz Deepak Chopra 4 Secrets to Reverse Aging

Jan. 5th/11 - Dr Oz Deepak Chopra Meditate To Lose Weight

Dr Oz Today’s 3 leading pioneers of alternative medicine each reveal their #1 secret to overall health and longevity. Dr. Mercola - Dr. Deepak Chopra, and Kathy Freston Today On Dr Oz. Watch Dr Deepak Chopra Video Teaching Meditation On Dr Oz Today. Put down the prescriptions! Dr. Oz reveals the secrets of alternative medicine.

Watch The Deepak Chopra Video To Learn The basics Of Meditation - Deepak Chopra defines meditation, performs a healing meditation and demonstrates the law of attraction and meditation. Rediscover the purpose of meditation and get tips from one of the world's most respected authors and spiritual guides.

The Secrets Of Alternative Medicine Revealed

1. Kelly Freston The Sacredness of Food
2. The Importance of Alternatives to Traditional Medicine
As prescribed by pioneer Dr. Joseph Mercola
3. The Healing Power of Meditation
As prescribed by pioneer Dr. Deepak Chopra

Diarrhea Distress
Dr. Oz returns to one of his favorite subjects; learn to prevent diarrhea.

The Healing Power of Meditation
As prescribed by pioneer Dr. Deepak Chopra

Deepak Chopra, MD, an international authority on mind-body healing has been introducing ancient healing traditions to the West for over 40 years. His 50 books, including the latest, Reinventing the Body, Resurrecting the Soul : How to Create a New You, and his countless TV appearances have made him the most recognized face of alternative medicine in the United States. Deepak Chopra Body Mind Soul

Deepak Chopra's Tips
In a web exclusive, Deepak Chopra is sharing 2 meditation techniques.

Dr. Deepak Chopra’s #1 Secret: Daily Meditation
Meditation is Dr. Chopra’s #1 secret for achieving the mind-body connection. By practicing the art of meditation for as little as 5 minutes a day, you’ll learn how to get centered by quieting the mind. Incredible health rewards are associated with daily meditation including lowering blood pressure, reducing stress and improving immune health. Meditation posture and how to begin your meditation with the words"I Am."


In this video Deepak Chopra explains three things to you
1. What meditation is and how it works - He explains the true meaning of meditation is to tune in and get in touch, destress and find the peace within and your consciousness.
2. A healing meditation with you
3. The law of attraction and meditation

Dr oz asked Dr Chopra how to meditate as he has a hard time getting the gist of it, so Dr Deepak Chopra had this video done for the Dr Oz Website, that is now shared with you! In this video Deepak Chopra tells you how to have happiness in the brain;

Sit comfortably
Feet on the ground
Hands on your lap

The Sacredness of Food
As prescribed by pioneer Kelly Freston

Kathy Freston, who recently penned The Quantum Wellness Cleanse, has inspired countless Americans to look at weight loss in a whole new way. Her key to maintaining a healthy diet is simple and attainable. the twenty one day detox cleanse will reboot your whole system.

Kelly Freston’s #1 Secret: A 21-Day Detox Plan - Kathy Freston’s most important secret involves cleansing once or twice a year to detox the body.

Eliminate caffeine, alcohol, gluten, animal products and sugar from your diet for 3 weeks. Freston highly recommends foods associated with the Mediterranean Diet, an eating lifestyle praised for its ties to heart health and longevity. Some Mediterranean diet staples include walnuts, chickpeas and other legumes, vitamin-rich leafy greens like kale, heart-healthy olive oil and fresh fruit, packed with phytonutrients.

Kelly Freston's 21 Day Detox Cleanse - The Alternative Medicine Secret Oprah can't get enough off.

The Importance of Alternatives to Traditional Medicine
As prescribed by pioneer Dr. Joseph Mercola

Dr. Joseph Mercola - He’s often controversial, yet many of his pioneering ideas, including the importance of Vitamin D and the health hazards of high fructose corn syrup, are now part of mainstream medicine.

Dr. Joseph Mercola’s #1 Secret: Krill Oil

Dr. Mercola’s #1 secret involves upping your intake of animal-based omega-3 fatty acids to protect against cardiovascular disease, neurological disease, joint health, PMS and more.

Dr. Mercola recommends Krill Oil, an excellent source of animal-based omega-3 fatty acids and antioxidants. Krill are tiny ocean crustaceans that other fish eat; they’re low on the food chain and sustainable for the environment. Krill oil is superior to fish oil; it contains more antioxidants and is less perishable.

If you have a seafood allergy, do not take krill oil. If you are on blood thinners or supplements that thin the blood, check with your doctor before taking krill oil.

Dr Mercola has an excellent selection of Overall Health Products, plus a free newsletter subscription

Dr Oz Diarrhea Distress

Dr. Oz returns to one of his favorite topics: poop. But in this case, he's telling you what to do when your poop turns to soup. And, he's rejoined by a former assistant of the day who helped Dr. Oz discuss…constipation! Learn what causes diarrhea – but more importantly – how to prevent and treat it. What to do when diarrhea strikes.

The B.R.A.T.Y Diet Foods the help diarrhea
Whole grain toast
Ginger ale

Foods that aggravate diarrhea
Hot sauce
Apple juice