Dr. Oz Disease Fighting Teas: Today Dr. Oz did a segment of teas that fight disease and the health benefits from tea that you might not be aware of. Within every type of tea is a range of rich flavors and powerful preventative health benefits. There are many different varieties of teas out there, see how each of the following delicious teas can help prevent disease.
Black Tea to Prevent Diabetes- Darjeeling, Earl Grey & Chai Tea Studies show the polysaccharides in black tea have glucose-inhibiting properties – meaning that black tea can help to prevent diabetes. It also has more caffeine than other teas. Black tea has different types of flavors, from sweet to strong.
White Tea to Prevent Colon Cancer – Silver Needle Tea, White Peony Tea & Noble, Long Life Eyebrow Tea White tea is less processed than other forms of tea, therefore the polyphenols, a type of antioxidant, are extra potent. Research indicates that these benefits may protect against colon cancer, among other cancers. White tea’s flavor ranges from delicate to bold.
Green Tea to Prevent Alzheimer’s – Matcha Tea, Sencha Tea & Jasmine Tea Green tea creates chemicals during digestion that work against the key triggers of Alzheimer’s. Studies show that drinking green tea may potentially prevent the onset or slow the progression of dementia.
Dr. Oz Health Benefits Of Tea
Hidden Health Benefits of Tea - For centuries, tea has been used in alternative medicine to cure everything from cancer to bad breath. Do you know some of tea’s hidden benefits? See why the right variety could be the answer to your health problems.
Mood: Sage Tea Though sage is most commonly used in cooking, sage tea has been shown to boost alertness and mood, while decreasing anxiety. It also has flavanoids that reduce inflammation. To enhance the flavor, mix it with black tea, brew for 5-10 minutes and add a pinch of honey.
Tea For Skin: Wormwood Tea The high levels of antioxidants and polyphenols found in wormwood can help relieve itching and irritation from contact dermatitis, a form of eczema. The fantastic flavor of the tea is enhanced the longer it brews. After brewing, drain the water and place the leaves directly on your face for 10 minutes to leave your skin looking and feeling refreshed.
Tea For Allergies: Nettle Tea The tea from this prickly plant helps to prevent hay fever and allergy attacks by blocking the histamines in your body. Nettle tea is dense, so brew it for 15-20 minutes. Make a larger pot during allergy season and keep in the fridge. Add lime to freshen taste.
Tea For Weight-Loss: Oolong Tea Oolong tea boosts metabolism, helping you burn fat faster. Studies have shown that drinking oolong tea has led to sustained weight loss and a smaller waist size. Be careful not to drown your tea in sugar, which will negate the benefits.
Tea For Migraines: Ginger Tea Ginger tea works as an anti-inflammatory agent. Ginger blocks prostagladins – the chemical messengers that cause a slight swelling in the brain. Drink ginger tea at the onset of your headache. This is when it’s most effective in blocking pain.
Tea For Libido: Ginseng Tea This tea boosts sexual arousal and combats erectile dysfunction. Ginseng tea contains compounds called ginsenosides that affect gonadal tissue, increasing sperm count as well as sexual performance for both women and men.
